Genuine Muscle Milk Zero Sugar
Packaged product Sweets and Desserts Muscle Milk
Genuine Muscle Milk Zero Sugar contains 48 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 158 kcal.
Roughly 57% of its calories come from protein, with 23% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.
100 g provides 11% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 69.7 µg | 8% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 2.1 µg | 11% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 20%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber1.5 gabove the median for sweets and desserts (median 0.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fat1.4 gabove the median for sweets and desserts (median 1 g)
- Saturated fat0.3 gbelow the median for sweets and desserts (median 0.41 g)
- Sodium73 mgbelow the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 85 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.5 kcal | 48 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 72.7 mg | 73 mg |
Product details
- Brand
- Muscle Milk
- Barcode
- 0052000051933
- Label serving
- 1 portion (330 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein isolate, calcium caseinate, sodium caseinate, cocoa (processed with alkali), high oleic sunflower oil, soluble corn fiber, natural and artificial flavor, cellulose gel, tripotassium phosphate, DHA algal oil, sunflower lecithin, potassium chloride, potassium phosphate, salt, sodium polyphosphates, tocopherols, cellulose gum, sodium ascorbate, sucralose, carrageenan, acesulfame potassium, ascorbic acid (vitamin C), sodium citrate, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanut Butter Protein Shake premier protein | 48 | 9.1 g | 1.8 g | 0.91 g |
| Chocolate Fudge Milk Protein Shake Orgain | 48 | 9.1 g | 1.2 g | 0.91 g |
| Chocolate Shake premier protein | 48 | 9.1 g | 1.5 g | 0.91 g |
| Premier protein chocolate Premier Protein | 48 | 9.1 g | 1.5 g | 0.91 g |
| High-Protein Milkshake No Added Sugar ÜFIT | 48 | 7.6 g | 3.6 g | 0.3 g |
| Chocolate Fudge Shake Orgain | 48 | 9.1 g | 1.2 g | 0.91 g |
| MUSCLE MILK PROTEIN Chocolate Protein Shake MUSCLE MILK | 48 | 7.6 g | 2.7 g | 1.4 g |
| Plant Protein Shake Orgain | 48 | 6.1 g | 1.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460427. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0052000051933. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.