Genovese Basil and Spinach Rustic Hummus

Packaged product Beans and Legumes Punto

Genovese Basil and Spinach Rustic Hummus contains 170 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 51 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
5 gprotein
10 gcarbohydrates
11.3 gfat
51kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 11.3 g 14%
Saturated fat L 2 g 10%
Cholesterol L 1 mg 0.3%
Sodium L 590 mg 26%
Total carbohydrates L 10 g 4%
Dietary fiber L 5.3 g 19%
Total sugars L 0.33 g
Protein L 5 g 10%
Calcium L 236 mg18%
Iron L 1.3 mg7%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%170kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron7%Potassium4%

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.33 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat11.3 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
  • Sodium590 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Punto
Barcode
0793541169199
Label serving
2 tbsp (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793541169199. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Genovese Basil and Spinach Rustic Hummus?

100 g of Genovese Basil and Spinach Rustic Hummus has 170 kcal. Serving, 2 tbsp, 30 g (30 g): about 51 kcal.

How much protein is in Genovese Basil and Spinach Rustic Hummus?

Genovese Basil and Spinach Rustic Hummus contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Genovese Basil and Spinach Rustic Hummus?

Genovese Basil and Spinach Rustic Hummus has 10 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Genovese Basil and Spinach Rustic Hummus?

Genovese Basil and Spinach Rustic Hummus contains 11.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Genovese Basil and Spinach Rustic Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Genovese Basil and Spinach Rustic Hummus?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.