General Tso’s Chicken

Packaged product Poultry Redefine Meals

General Tso’s Chicken contains 147 kcal per 100 g. A serving, 1 container, 373 g (373 g) provides about 550 kcal.

Roughly 49% of its calories come from carbohydrates, with 40% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
14.5 gprotein
17.7 gcarbohydrates
1.6 gfat
550kcal in serving, 1 container, 373 g (373 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Cholesterol L 28.2 mg 9%
Sodium L 209 mg 9%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0.54 g 2%
Total sugars L 4.3 g
Added sugars L 2.7 g 5%
Protein L 14.5 g 29%
Vitamin D L 0 µg0%
Calcium L 5.4 mg0.4%
Iron L 0.08 mg0.4%
Potassium L 29.5 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 49%Fat: 10%147kcal / 100 g
  • Protein 40%
  • Carbohydrates 49%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.6%Iron0.4%Calcium0.4%Vitamin D0%

Nutritional insights

  • Protein14.5 gbelow the median for poultry (median 17.6 g)
  • Fiber0.54 gabove the median for poultry (median 0.25 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium209 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redefine Meals
Barcode
0011779000287
Label serving
1 container (373 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Cheesy Mac ‘n chicken Fuelyourbody 147 12.4 g 10.3 g 5.9 g
Smoked Applewood Chicken Sausage Betagro 148 15.8 g 2.8 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011779000287. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in General Tso’s Chicken?

100 g of General Tso’s Chicken has 147 kcal. Serving, 1 container, 373 g (373 g): about 550 kcal.

Is General Tso’s Chicken high in protein?

General Tso’s Chicken contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 54 g in serving, 1 container, 373 g (373 g). About 40% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in General Tso’s Chicken?

General Tso’s Chicken has 17.7 g of total carbohydrates per 100 g, including 0.54 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in General Tso’s Chicken?

General Tso’s Chicken contains 1.6 g of fat per 100 g.

How much sodium is in General Tso’s Chicken?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.