General Tso’s Chicken
Packaged product Poultry Kirkwood
General Tso’s Chicken contains 193 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 270 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.71 gabove the median for poultry (median 0.25 g)
- Sugars10 gin the top quarter of poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium614 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Spicy Chicken Wings 500g Longo’s | 193 | 12.9 g | 15.7 g | 9.3 g |
| Mandarin Orange-Style Chicken Compliments | 193 | 9.3 g | 30 g | 4.3 g |
| 12 Duck & Hoisin Gyoza chef select | 193 | 7.9 g | 26.4 g | 6.4 g |
| Buffalo Chicken Salad Farm Boy | 193 | 8.6 g | 25 g | 7.1 g |
| Sesame Chicken Main Dish | 193 | 18.6 g | 17.9 g | 4.3 g |
| Chicken Cordon Bleu Winchester Farms | 193 | 18.6 g | 7.1 g | 7.9 g |
| General Tso's Chicken Fusia | 193 | 9.3 g | 25 g | 10 g |
| Raw Stuffed Chicken Breast - Cordon Bleu Tyson | 193 | 15.7 g | 10 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100192858. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.