General Tso’s Chicken
Packaged product Meals and Dishes Innovasian
General Tso’s Chicken contains 218 kcal per 100 g. A serving, 170 g (170 g) provides about 371 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 20.6 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for meals and dishes (median 6.2 g)
- Fiber0.59 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars20.6 gin the top quarter of meals and dishes (median 2.1 g)
- Fat4.1 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat0.88 gbelow the median for meals and dishes (median 1.8 g)
- Sodium565 mgin the top quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innovasian
- Barcode
- 0697519120000
- Quantity
- 18 oz
- Label serving
- 170 g
- Category
- Frozen ready-made meals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappelletti saumon cuits Zini | 218 | 8.6 g | 29.8 g | 6.6 g |
| La Cuisine Belge "Apéro au fromage" Aviko | 219 | 5.7 g | 24.7 g | 10.7 g |
| Ja! Cannelloni vier Käse REWE | 219 | 7.1 g | 14.5 g | 14.5 g |
| Cannelloni Spinaci Alberto | 219 | 7.6 g | 14 g | 14 g |
| Cheddar Cheese Macaroni Lodge Farm Kitchen | 219 | 8.1 g | 22 g | 11 g |
| Langostinos a la provenzal Grand Krust | 217 | 11.9 g | 22.6 g | 8.8 g |
| Boneless Bufalo Pilgrim´s | 217 | 15.6 g | 11.7 g | 11.4 g |
| Lemon & Herb Seasoned Salmon Chunks Tesco & Jamie Oliver | 220 | 24 g | 1.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0697519120000. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.