Gemüsepfanne Französische Arr

Packaged product Beverages Gut Bio

Gemüsepfanne Französische Arr contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 68 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsepfanne Französische Arr by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1.7 gprotein
6.8 gcarbohydrates
1.7 gfat
54kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.2 g 1%
Sodium L 340 mg 15%
Total carbohydrates L 6.8 g 2%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0.43 g 0.9%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%54kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars3 gbelow the median for beverages (median 3.1 g)
  • Fat1.7 gbelow the median for beverages (median 2.6 g)
  • Saturated fat0.2 gbelow the median for beverages (median 0.5 g)
  • Sodium340 mgabove the median for beverages (median 298 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut Bio
Barcode
29043989
Quantity
600 g
Label serving
100 g
Category
Frozen plant-based foods mixes
Packaging
en:kunststoffbeutel
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüse.(90%) (Zućchini', Broccoli', Karotten', Cherry-Tomaten', gelbe Karotten', Zwiebeln'), Kräuter', Olivenöl, Meersalz, Sonnenblumenöl, Honig', Gewürze

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltSunflower oilHoneyOnion

Similar products

FoodCaloriesProteinCarbsFat
Italienische Gemüsemischung mild gewürzt Crop's Vegetables 54 2.7 g 4.2 g 2.5 g
Gemüsepfanne Provence Style Freshona 54 1.7 g 6.7 g 1.7 g
Puutarhurin sekoitus Apetit 55 2.7 g 8.2 g 0.5 g
Erbsen + Möhren dennree 52 3.8 g 8.6 g 0.3 g
Gemüsepfanne "asiatische Art" Rewe Beste Wahl 56 1.6 g 5.2 g 2.9 g
Rahm-Kaisergemüse All Seasons 56 2 g 6 g 2.3 g
Rahm-Gemüse Gourmet mit grünem Spargel - Tiefgefroren, küchenfertig All Seasons 56 1.9 g 6.4 g 2.2 g
Bio-Gemüsepfanne - Französische Art Gut Bio 52 1.9 g 6.4 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsepfanne Französische Arr?

100 g of Gemüsepfanne Französische Arr has 54 kcal. Serving, 100 g (100 g): about 54 kcal.

How much protein is in Gemüsepfanne Französische Arr?

Gemüsepfanne Französische Arr contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.6 g).

How many carbs are in Gemüsepfanne Französische Arr?

Gemüsepfanne Französische Arr has 6.8 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsepfanne Französische Arr?

Gemüsepfanne Französische Arr contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Gemüsepfanne Französische Arr?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29043989. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.