Gemelli Chickpea Pasta
Packaged product Grains and Pasta Banza
Gemelli Chickpea Pasta contains 339 kcal per 100 g. A serving, 1 portion, 99.223 g (99.2 g) provides about 336 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 40% of the Daily Value for iron, 25% of the Daily Value for magnesium and 25% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 7.1 mg | 40% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 312 mg | 25% |
| Potassium L | 911 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 61%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of grains and pasta (median 12.4 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 2.7 g)
- Fat6.3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium80 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 339 kcal |
| Protein | 20.2 g | 23.2 g |
| Carbohydrates | 60.5 g | 57.1 g |
| Fat | 5 g | 6.3 g |
| Fiber | 8.1 g | 8.9 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 40.3 mg | 80 mg |
Product details
Ingredients
chickpeas, tapioca, pea protein, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow Macaroni Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Protein+ Angel Hair Barilla | 339 | 17.9 g | 67.9 g | 1.8 g |
| Barista Protein+ Angel Hair Pasta Barilla | 339 | 17.9 g | 69.6 g | 1.8 g |
| Chickpea Orzo Barilla | 339 | 21.4 g | 60.7 g | 6.3 g |
| No 37 Tortiglioni with Spring Water Delverde | 339 | 12.5 g | 69.6 g | 1.8 g |
| Casarecce Pasta Garafalo | 339 | 7.1 g | 82.1 g | 0.89 g |
| Tagliatelle Pasta Nest Delallo | 339 | 12.5 g | 71.4 g | 1.8 g |
| Elbow pasta Great Value | 339 | 5.4 g | 80.4 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemelli Chickpea Pasta?
100 g of Gemelli Chickpea Pasta has 339 kcal. Serving, 1 portion, 99.223 g (99.2 g): about 336 kcal.
Is Gemelli Chickpea Pasta high in protein?
Gemelli Chickpea Pasta contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 99.223 g (99.2 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.4 g).
How many carbs are in Gemelli Chickpea Pasta?
Gemelli Chickpea Pasta has 57.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.6 g of sugars.
How much fat is in Gemelli Chickpea Pasta?
Gemelli Chickpea Pasta contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gemelli Chickpea Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV), magnesium (25% DV), phosphorus (25% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemelli Chickpea Pasta?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607355. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857183005809. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.