Gelato
Packaged product Sweets and Desserts Fresh & Easy
Gelato contains 200 kcal per 100 g. A serving, 0.5 cup, 95 g (95 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22.1 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.3 g)
- Sugars22.1 gabove the median for sweets and desserts (median 21.9 g)
- Fat9.5 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium47 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 24.2 g | 24.2 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 22.1 g | 22.1 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379071271
- Label serving
- 0.5 cup (95 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk, sugar, cream, cocoa processed with alkali, skim milk powder, cocoa liquor, cocoa butter, soy lecithin, vanilla extract, locust bean gum, guar gum, carrageenan, mono - and di-glycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Ice Cream Wegmans | 200 | 4.6 g | 23.1 g | 10.8 g |
| Premium Quality Ice Cream Homemade | 200 | 3.6 g | 28.2 g | 8.2 g |
| Premium Vanilla Ice Cream Piggly Wiggly | 200 | 3.2 g | 24.2 g | 9.5 g |
| Bûche Sublime vanille nougat Pilpa | 200 | 3 g | 23.2 g | 10.5 g |
| Soy dream, non-dairy frozen dessert, french vanilla Soy Dream | 200 | 1.2 g | 24.7 g | 10.6 g |
| vanilla bean sandwiches yasso | 200 | 7.7 g | 33.8 g | 3.9 g |
| Laura lynn, fudge ripple ice cream, vanilla Laura Lynn | 200 | 3.1 g | 26.2 g | 9.2 g |
| Market pantry, ice cream, pumpkin pie Market Pantry | 200 | 1.5 g | 30.8 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelato?
100 g of Gelato has 200 kcal. Serving, 0.5 cup, 95 g (95 g): about 190 kcal.
How much protein is in Gelato?
Gelato contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 95 g (95 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Gelato?
Gelato has 24.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22.1 g of sugars.
How much fat is in Gelato?
Gelato contains 9.5 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelato?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356478. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379071271. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.