Gary the Penguin Gingerbread
Packaged product Bread and Baked Goods BBC
Gary the Penguin Gingerbread contains 411 kcal per 100 g. A serving, 1 biscuit, 60 g (60 g) provides about 247 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 81.2 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fat7.2 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BBC
- Barcode
- 5018649998072
- Label serving
- 1 biscuit (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Liege Waffle Hello Fresh | 411 | 5.6 g | 50 g | 21.1 g |
| Cream Cheese Iced Cinnamon Rolls Private Selection | 411 | 4.5 g | 70.5 g | 12.5 g |
| Vanilla Iced Cinnamon Roll Kroger | 411 | 4.5 g | 69.6 g | 12.5 g |
| Iced Gingerbread Santa Face Original Biscuit Bakers | 411 | 3 g | 79.7 g | 8.7 g |
| Banana Bread Creams Jon Jon Bakeries | 411 | 4.8 g | 54 g | 19.6 g |
| Chocolat & Vanille Swiss Roll Iceland | 411 | 4 g | 62 g | 16 g |
| Muffin Chocolate | 411 | 4.5 g | 48.2 g | 22.3 g |
| Multigrain brown Rice Crackers Oven Baker | 411 | 8.5 g | 78 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gary the Penguin Gingerbread?
100 g of Gary the Penguin Gingerbread has 411 kcal. Serving, 1 biscuit, 60 g (60 g): about 247 kcal.
How much protein is in Gary the Penguin Gingerbread?
Gary the Penguin Gingerbread contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3.2 g in serving, 1 biscuit, 60 g (60 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Gary the Penguin Gingerbread?
Gary the Penguin Gingerbread has 81.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gary the Penguin Gingerbread?
Gary the Penguin Gingerbread contains 7.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018649998072. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.