Garlic Tempeh Chips

Packaged product Snacks Truly Gourmet

Garlic Tempeh Chips contains 525 kcal per 100 g. A serving, 1.0 portion, 40.0 g (40 g) provides about 210 kcal.

Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 42% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

525kcal per 100 g
17.5 gprotein
47.5 gcarbohydrates
30 gfat
210kcal in serving, 1.0 portion, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 30 g 38%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 825 mg 36%
Total carbohydrates L 47.5 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 17.5 g 35%
Vitamin D L 1.5 µg8%
Vitamin B12 L 1 µg42%
Calcium L 125 mg10%
Iron L 1 mg6%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 51%525kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1242%Calcium10%Vitamin D8%Iron6%Potassium3%

Nutritional insights

  • Protein17.5 gin the top quarter of snacks (median 7.5 g)
  • Fat30 gabove the median for snacks (median 20.9 g)
  • Sodium825 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truly Gourmet
Barcode
9551014370043
Label serving
1.0 portion (40.0 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9551014370043. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Tempeh Chips?

100 g of Garlic Tempeh Chips has 525 kcal. Serving, 1.0 portion, 40.0 g (40 g): about 210 kcal.

Is Garlic Tempeh Chips high in protein?

Garlic Tempeh Chips contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 1.0 portion, 40.0 g (40 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Garlic Tempeh Chips?

Garlic Tempeh Chips has 47.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Tempeh Chips?

Garlic Tempeh Chips contains 30 g of fat per 100 g.

What vitamins and minerals does Garlic Tempeh Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Tempeh Chips?

100 g contains 825 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.