Garlic summer sausage

Packaged product Meat Simms

Garlic summer sausage contains 304 kcal per 100 g.

Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic summer sausage by Simms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
17.9 gprotein
1.8 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 25 g 32%
Saturated fat L 8.9 g 45%
Cholesterol L 62.5 mg 21%
Sodium L 1,232 mg 54%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.7 g 3%
Protein L 17.9 g 36%
Iron L 1.8 mg10%
Potassium L 343 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 2%Fat: 74%304kcal / 100 g
  • Protein 24%
  • Carbohydrates 2%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium7%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat25 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
  • Sodium1,232 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simms
Barcode
4069365026625
Quantity
14 oz
Label serving
56
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, beef, salt, flavorings, corn syrup, dextrose, granulated garlic, lactic acid starter culture, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic summer sausage?

100 g of Garlic summer sausage has 304 kcal.

Is Garlic summer sausage high in protein?

Garlic summer sausage contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in Garlic summer sausage?

Garlic summer sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic summer sausage?

Garlic summer sausage contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Garlic summer sausage?

100 g contains 1,232 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365026625. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.