Garlic stuffed olives
Packaged product Snacks Mezzetta
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Garlic stuffed olives contains 158 kcal per 100 g. A serving, 2 olives, 19 g (19 g) provides about 30 kcal.
Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 15% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,470 mg | 64% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 22.8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Fat10.5 gabove the median for snacks (median 0 g)
- Saturated fat5.3 gin the top quarter of snacks (median 0 g)
- Sodium1,470 mgin the top quarter of snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 62.9 µg |
|---|
Other components (3)
| Water L | 72 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 105 kcal | 158 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,474 mg | 1,470 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214006182
- Quantity
- 10 oz
- Label serving
- 2 olives (19 g)
- Category
- salted-snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Salad With Homestyle Ranch Dressing Papa John's Salad & Produce | 158 | 6.7 g | 3.4 g | 13.4 g |
| Cobb salad kit for one Kroger | 158 | 8.5 g | 2.8 g | 13 g |
| Sable and rosenfeld tipsy blue cheese olives Sable & Rosenfeld | 158 | 0 g | 21 g | 15.8 g |
| Garlic Stuffed Olives Jeff's Garden | 158 | 0 g | 5.3 g | 10.5 g |
| Whole foods market, organic mess o' greens chicken salad Whole Foods Market | 158 | 7.2 g | 6.9 g | 11.7 g |
| Potato Salad Will's Fresh Foods | 158 | 1.7 g | 11.7 g | 11.7 g |
| Pepper Relish Bobbee's Bottling | 158 | 0 g | 57.9 g | 0 g |
| Sweet & Hot Pepper Relish Bobbee's Bottling | 158 | 0 g | 42.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic stuffed olives?
100 g of Garlic stuffed olives has 158 kcal. Serving, 2 olives, 19 g (19 g): about 30 kcal.
How much protein is in Garlic stuffed olives?
Garlic stuffed olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 olives, 19 g (19 g). About 0% of its calories come from protein.
How many carbs are in Garlic stuffed olives?
Garlic stuffed olives has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic stuffed olives?
Garlic stuffed olives contains 10.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Garlic stuffed olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic stuffed olives?
100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657428. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073214006182. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.