Garlic Snack Mix

Packaged product Snacks Fleet Farm

Garlic Snack Mix contains 500 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
21.4 gfat
140kcal in serving, 0.5 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0.36 µg2%
Calcium L 28.6 mg2%
Iron L 2.9 mg16%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium3%Calcium2%Vitamin D2%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat21.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleet Farm
Barcode
0034952371383
Label serving
0.5 cup (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deluxe Roasted Unsalted Snack Mix Sprouts 500 0 g 40 g 36.7 g
Original crinkle cut chips Coles 500 6.8 g 53.2 g 28.4 g
Organic Blue corn tortilla chips Nature's Basket 500 7.1 g 67.9 g 21.4 g
Salted plantain chips Jewel Osco 500 3.3 g 60 g 26.7 g
Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
Cinnamon Graham-Style Snacks Mary's Gone Crackers 500 3.3 g 76.7 g 20 g
Crispy focaccia toasts rosemary Delallo 500 10 g 66.7 g 20 g
Salt and Vinegar Chips Old Dutch 500 4 g 64 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034952371383. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Snack Mix?

100 g of Garlic Snack Mix has 500 kcal. Serving, 0.5 cup, 28 g (28 g): about 140 kcal.

Is Garlic Snack Mix high in protein?

Garlic Snack Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Garlic Snack Mix?

Garlic Snack Mix has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Snack Mix?

Garlic Snack Mix contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Garlic Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Snack Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.