Garlic Pork Tenderloin
Garlic Pork Tenderloin contains 630 kcal per 100 g. A serving, 1.0 g (1 g) provides about 6 kcal.
Roughly 61% of its calories come from fat, with 30% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 19 g | 95% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7 g | |
| Protein L | 48 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 9%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48 gin the top quarter of meat (median 17.6 g)
- Fiber5 gin the top quarter of meat (median 0 g)
- Sugars7 gin the top quarter of meat (median 1 g)
- Fat43 gin the top quarter of meat (median 8.6 g)
- Saturated fat19 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled pork Buccee | 630 | 37.8 g | 48 g | 16 g |
| Organic Unhulled Tahini Macro | 630 | 25.5 g | 5 g | 57 g |
| Pork Crackling Alf Turner | 630 | 48.9 g | 1 g | 46.6 g |
| Organic Black Tahini Sunita | 630 | 26 g | 1 g | 55 g |
| Organic Vitaquell | 630 | 0 g | 0 g | 70 g |
| Icelandic Cod Liver Fangst | 630 | 4.4 g | 0 g | 68 g |
| Triple Cooked & Seasoned Pork Crackles Mr Porky | 630 | 48.9 g | 1 g | 46.6 g |
| Vegan White Bar Organic Vanilla Pascha | 630 | 0 g | 48.1 g | 48.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Pork Tenderloin?
100 g of Garlic Pork Tenderloin has 630 kcal. Serving, 1.0 g (1 g): about 6 kcal.
Is Garlic Pork Tenderloin high in protein?
Garlic Pork Tenderloin contains 48 g of protein per 100 g (96% of the 50 g Daily Value), or 0.48 g in serving, 1.0 g (1 g). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Garlic Pork Tenderloin?
Garlic Pork Tenderloin has 14 g of total carbohydrates per 100 g, including 5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Pork Tenderloin?
Garlic Pork Tenderloin contains 43 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00187004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.