Garlic Pork Kyiv
Garlic Pork Kyiv contains 195 kcal per 100 g. A serving, 195.0 g (195 g) provides about 380 kcal.
Roughly 52% of its calories come from fat, with 33% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.7 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 15%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gbelow the median for meat (median 17.6 g)
- Fiber1.3 gabove the median for meat (median 0 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat11.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.7 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Frying & Stir Frying beef Hannaford | 195 | 20.4 g | 0 g | 12.4 g |
| Lean Diced Pork Birchwood | 195 | 34.7 g | 0.1 g | 6.2 g |
| Aguila Corned Beef Chili Garlic Aguila | 195 | 25 g | 1.8 g | 10.7 g |
| Lamb Slices Wings Brand | 195 | 18 g | 0.5 g | 14 g |
| Spicy Korean Inspired Beef Waitrose | 195 | 24.4 g | 10 g | 6.2 g |
| Beef pinwheels Meal simple HEB | 195 | 18.6 g | 1.8 g | 12.4 g |
| Jumbo Cannelloni Beef Pasta Romana | 195 | 13 g | 19 g | 7.5 g |
| 100% Pure Ground Beef 88/12 Member’s Mark | 195 | 19.5 g | 0 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Pork Kyiv?
100 g of Garlic Pork Kyiv has 195 kcal. Serving, 195.0 g (195 g): about 380 kcal.
Is Garlic Pork Kyiv high in protein?
Garlic Pork Kyiv contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 30.4 g in serving, 195.0 g (195 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Garlic Pork Kyiv?
Garlic Pork Kyiv has 7.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Pork Kyiv?
Garlic Pork Kyiv contains 11.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29256808. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.