Garlic Perinaise
Packaged product Other Foods Nando’s
Garlic Perinaise contains 292 kcal per 100 g. A serving, 15 g (15 g) provides about 44 kcal.
Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 902 mg | 39% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 9.7 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars9.7 gabove the median for other foods (median 3.4 g)
- Fat26.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium902 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nando’s
- Barcode
- 6003770011133
- Label serving
- 15 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vegetable Oil (Sunflower Seed) (27%), Sugar, Vinegar, Modified Starch, Garlic Puree (3%), Egg Yolk, Salt, Apple Cider Vinegar, Spices (Cayenne Pepper, Paprika, African Bird's Eye Chilli, White Pepper, Black Pepper), Stabilisers (Xanthan Gum, Guar Gum, Propylene Glycol Alginate), Onion Puree, Preservative (Potassium Sorbate), Lemon Puree, Flavouring, Green Chilli, Calcium Disodium EDTA, Ascorbic Acid, Rosemary Extract. CONTAINS: EGG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 人气脆骨 Tailong Chuanqi | 292 | 23.3 g | 7.5 g | 18.9 g |
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| Trim Shake Do Terra | 292 | 18.5 g | 50 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Perinaise?
100 g of Garlic Perinaise has 292 kcal. Serving, 15 g (15 g): about 44 kcal.
How much protein is in Garlic Perinaise?
Garlic Perinaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 g (15 g). About 0.7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Garlic Perinaise?
Garlic Perinaise has 13 g of total carbohydrates per 100 g, including 0.8 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Perinaise?
Garlic Perinaise contains 26.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Garlic Perinaise?
100 g contains 902 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770011133. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.