Garlic Pepper

Packaged product Vegetables Path Of Life

Garlic Pepper contains 85 kcal per 100 g. A serving, 1 portion, 176 g (176 g) provides about 150 kcal.

Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
6.3 gprotein
7.4 gcarbohydrates
4.5 gfat
150kcal in serving, 1 portion, 176 g (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.2 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.85 g 4%
Trans fat L 0 g
Cholesterol L 14.2 mg 5%
Sodium L 443 mg 19%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 0.57 g 1%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 36.4 mg3%
Iron L 1.1 mg6%
Potassium L 306 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 31%Fat: 43%85kcal / 100 g
  • Protein 26%
  • Carbohydrates 31%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.3 gabove the median for vegetables (median 2.6 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Fat4.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.85 gbelow the median for vegetables (median 1.2 g)
  • Sodium443 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Path Of Life
Barcode
0850060376221
Label serving
1 portion (176 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850060376221. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Pepper?

100 g of Garlic Pepper has 85 kcal. Serving, 1 portion, 176 g (176 g): about 150 kcal.

How much protein is in Garlic Pepper?

Garlic Pepper contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 1 portion, 176 g (176 g). About 26% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Garlic Pepper?

Garlic Pepper has 7.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Pepper?

Garlic Pepper contains 4.5 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).

How much sodium is in Garlic Pepper?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.