EN

Garlic Peanuts

Packaged product Beans and Legumes Tong Garden

Garlic Peanuts contains 600 kcal per 100 g. A serving, 0.5 package, 30 g (30 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Peanuts by Tong Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
23.3 gprotein
26.7 gcarbohydrates
43.3 gfat
180kcal in serving, 0.5 package, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43.3 g 56%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 10 g 36%
Total sugars L 13.3 g
Protein L 23.3 g 47%
Potassium L 533 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 18%Fat: 66%600kcal / 100 g
  • Protein 16%
  • Carbohydrates 18%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%

Nutritional insights

  • Protein23.3 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars13.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat43.3 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium333 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tong Garden
Barcode
8850291102677
Label serving
0.5 package (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Squares (Sesame Flavor) Hsu Fu Chi 600 20 g 36.7 g 40 g
Peanuts Green Mountain 600 23.3 g 20 g 50 g
Sea salt and vinegar flabour peanuts By sainsbury's 600 24.7 g 13 g 48.3 g
Roasted Salted Peanuts Bass Pro Shops 600 26.7 g 16.7 g 53.3 g
Virginia Peanuts Compliments 600 24 g 22 g 48 g
BBQ Peanut Iga 600 22 g 16 g 52 g
Smoked Bbq Peanuts Marco’s World Of Snacks 600 22 g 18 g 50 g
Nut Duos Salted Caramel Flavored Almonds & Vanilla Bean Flavored Cashews Planters 600 16.7 g 36.7 g 43.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850291102677. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Peanuts?

100 g of Garlic Peanuts has 600 kcal. Serving, 0.5 package, 30 g (30 g): about 180 kcal.

Is Garlic Peanuts high in protein?

Garlic Peanuts contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 0.5 package, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Garlic Peanuts?

Garlic Peanuts has 26.7 g of total carbohydrates per 100 g, including 10 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Peanuts?

Garlic Peanuts contains 43.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Garlic Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Peanuts?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.