Garlic Peanuts
Packaged product Beans and Legumes Growers
Garlic Peanuts contains 640 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 320 kcal.
Roughly 70% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 6 g | |
| Protein L | 24 g | 48% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for beans and legumes (median 24.3 g)
- Fiber16 gin the top quarter of beans and legumes (median 7.5 g)
- Sugars6 gabove the median for beans and legumes (median 5.2 g)
- Fat50 gin the top quarter of beans and legumes (median 48.4 g)
- Saturated fat16 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium500 mgabove the median for beans and legumes (median 360 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smokey BBQ Peanuts Western Family | 640 | 28 g | 14 g | 50 g |
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| Umgeschälte Erdnüsse aus Ägypten Markttag | 639 | 22.3 g | 9.1 g | 54.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Peanuts?
100 g of Garlic Peanuts has 640 kcal. Serving, 0.333 cup, 50 g (50 g): about 320 kcal.
Is Garlic Peanuts high in protein?
Garlic Peanuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 24.3 g).
How many carbs are in Garlic Peanuts?
Garlic Peanuts has 24 g of total carbohydrates per 100 g, including 16 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Peanuts?
Garlic Peanuts contains 50 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Garlic Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Peanuts?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774310160203. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.