Garlic Parm Chicken

Packaged product Poultry Macro Foods

Garlic Parm Chicken contains 157 kcal per 100 g. A serving, 1 container, 369 g (369 g) provides about 580 kcal.

Roughly 52% of its calories come from fat, with 30% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
11.9 gprotein
7.3 gcarbohydrates
9.2 gfat
580kcal in serving, 1 container, 369 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 9.2 g 12%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 35.2 mg 12%
Sodium L 187 mg 8%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 0.81 g
Protein L 11.9 g 24%
Calcium L 40.7 mg3%
Iron L 1.8 mg10%
Potassium L 244 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 18%Fat: 52%157kcal / 100 g
  • Protein 30%
  • Carbohydrates 18%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium3%

Nutritional insights

  • Protein11.9 gbelow the median for poultry (median 17.6 g)
  • Fiber1.6 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.81 gbelow the median for poultry (median 0.89 g)
  • Fat9.2 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.4 gabove the median for poultry (median 1.2 g)
  • Sodium187 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Foods
Barcode
0315547169982
Label serving
1 container (369 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0315547169982. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Parm Chicken?

100 g of Garlic Parm Chicken has 157 kcal. Serving, 1 container, 369 g (369 g): about 580 kcal.

Is Garlic Parm Chicken high in protein?

Garlic Parm Chicken contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 44 g in serving, 1 container, 369 g (369 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Garlic Parm Chicken?

Garlic Parm Chicken has 7.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Parm Chicken?

Garlic Parm Chicken contains 9.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Garlic Parm Chicken?

100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.