Garlic & Onion Lightly Seasoned
Packaged product Vegetables MaeMai
Garlic & Onion Lightly Seasoned contains 504 kcal per 100 g. A serving, 1 portion, 9.922 g (9.9 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 10.1 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 40.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 101 mg | 8% |
| Iron L | 1 mg | 6% |
| Potassium L | 706 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of vegetables (median 2.6 g)
- Fiber10.1 gin the top quarter of vegetables (median 2 g)
- Sugars40.3 gin the top quarter of vegetables (median 2.1 g)
- Fat30.2 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat10.1 gin the top quarter of vegetables (median 1.2 g)
- Sodium655 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MaeMai
- Barcode
- 0860009003651
- Label serving
- 1 portion (9.922 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato stix Too yumm | 504 | 5.2 g | 67 g | 23.9 g |
| Pop Corn Primia | 504 | 10 g | 50 g | 27 g |
| Chive & Onion Twists Savour Bakes | 504 | 10 g | 59.2 g | 24.4 g |
| Vegetable Mix Iberia | 504 | 2 g | 64.5 g | 28.2 g |
| Pepperoni Slices Dawn | 504 | 19 g | 1.2 g | 46 g |
| Krit BLACK OLIVE Cuétara | 504 | 6 g | 60 g | 26 g |
| Original Corn Popcorn New York | 504 | 7.1 g | 60.7 g | 25 g |
| Bocaditos olive and rosemary Snatt's | 504 | 8.1 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860009003651. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.