How many calories are in Garlic Naan?

100 g of Garlic Naan has 327 kcal. Serving, 1 portion, 75 g (75 g): about 245 kcal.

How much protein is in Garlic Naan?

Garlic Naan contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 75 g (75 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garlic Naan?

Garlic Naan has 37.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Naan?

Garlic Naan contains 15.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garlic Naan

Packaged product Other Foods Shana

Garlic Naan contains 327 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 245 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g

7.7 gprotein

37.2 gcarbohydrates

15.7 gfat

245kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	15.7 g	20%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	37.2 g	14%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 46%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat15.7 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shana
Barcode: 5030039000509
Label serving: 1 portion (75 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5030039000509. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.