Garlic Naan

Packaged product Other Foods Chalo

Garlic Naan contains 270 kcal per 100 g. A serving, 1 naan, 100 g (100 g) provides about 270 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
9 gprotein
48 gcarbohydrates
4.5 gfat
270kcal in serving, 1 naan, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 4.5 g 6%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 48 g 17%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Protein L 9 g 18%
Calcium L 75 mg6%
Iron L 3 mg17%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%270kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium6%Potassium3%

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium750 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chalo
Barcode
0627985001053
Label serving
1 naan (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627985001053. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Naan?

100 g of Garlic Naan has 270 kcal. Serving, 1 naan, 100 g (100 g): about 270 kcal.

How much protein is in Garlic Naan?

Garlic Naan contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 naan, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garlic Naan?

Garlic Naan has 48 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Naan?

Garlic Naan contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Garlic Naan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Naan?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.