Chalo nutrition facts

13 Chalo products with label nutrition data. On average they contain 277 kcal, 4.1 g of sugars and 13.2 g of protein per 100 g. Most are in beans and legumes, grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Chalo Dahl 3.25% 70 4.3 g 6.1 g 3.5 g
Dried Chickpeas 371 20 g 62.9 g 5.7 g
Naan Bread 270 9 g 49 g 5 g
Paneer 267 16.7 g 10 g 16.7 g
Red Lentils (football) 371 25.7 g 62.9 g 2.9 g
Signature basmati rice 356 6.7 g 80 g 0 g
Urad Whole Black Mate Beans 314 25.7 g 60 g 1.4 g
Whole Wheat Roti 300 10 g 46 g 11 g
Chalo Dahi 3.25% 70 4.3 g 6.1 g 3.5 g
Garlic Naan 270 9 g 48 g 4.5 g
Red Split Lentils 286 22.9 g 57.1 g 0 g
Paneer paratha 300 10 g 28 g 17 g
Basmati Rice 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.