Garlic Marinade

Packaged product Spices, Herbs and Condiments Kinder

Garlic Marinade contains 125 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 20 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Marinade by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
6.3 gprotein
12.5 gcarbohydrates
6.3 gfat
20kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,500 mg 152%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 7.5 mg8%
Calcium L 0 mg0%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%125kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C8%Vitamin A0%Calcium0%

Nutritional insights

  • Protein6.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
  • Fat6.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium3,500 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 6.3 g6.3 g
Carbohydrates 12.5 g12.5 g
Fat 6.3 g6.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,500 mg3,500 mg

Product details

Brand
Kinder
Barcode
0755795755719
Label serving
1 Tbsp (16 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy sauce (water, wheat, soybeans, salt), water, garlic*, vegetable oil (soybean oil and/or canola oil), spices, less than 2% of: lemon juice concentrate, xanthan gum, cultured dextrose, maltodextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Marinade?

100 g of Garlic Marinade has 125 kcal. Serving, 1 tbsp, 16 g (16 g): about 20 kcal.

How much protein is in Garlic Marinade?

Garlic Marinade contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 16 g (16 g). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Garlic Marinade?

Garlic Marinade has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Garlic Marinade?

Garlic Marinade contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Garlic Marinade contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Marinade?

100 g contains 3,500 mg of sodium, 152% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862165. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0755795755719. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.