Garlic Lemon Chicken Meal
Packaged product Meals and Dishes Sprouts
Garlic Lemon Chicken Meal contains 151 kcal per 100 g. A serving, 3.5 oz., 99.223 g (99.2 g) provides about 150 kcal.
Roughly 46% of its calories come from fat, with 44% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 50.4 mg | 17% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 10%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium242 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0207063411310
- Label serving
- 3.5 oz. (99.223 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Creamy Garden Veggie Lasagna Whole Foods Market | 151 | 6.7 g | 15.1 g | 7.1 g |
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| Burger Di Merluzzo Selex | 151 | 16.3 g | 9 g | 5.8 g |
| Beef Burrito Bowl Slims Healthy Kitchen | 151 | 9.5 g | 15.5 g | 5.4 g |
| Egg Mayonnaise & Cos Lettuce Sandwich Good Food Eating | 151 | 7.6 g | 26.1 g | 1.3 g |
| Macaroni and Cheese Blount's Family Kitchen | 151 | 6.1 g | 15.5 g | 7.3 g |
| Pork Chorizo Burrito Bowl Cantina Latina | 151 | 12.4 g | 16.8 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0207063411310. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.