Garlic leaf paste
Packaged product Soups and Sauces Nuta
Garlic leaf paste contains 82 kcal per 100 g. A serving, 3.52 onz, 100 g (100 g) provides about 82 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 2,900 mg | 126% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of soups and sauces (median 0.15 g)
- Sugars16 gabove the median for soups and sauces (median 4.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium2,900 mgin the top quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 16 g | 16 g |
| Sodium | 2,900 mg | 2,900 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pisto Ecológico Estilo Casero Hida | 82 | 1.3 g | 9.2 g | 4.4 g |
| Sauce Bolognaise Aux Trois Poivres Prosain | 82 | 6.6 g | 6.8 g | 3.1 g |
| Tomaten Grillsauce mit Whiskey von Heike | 82 | 1.8 g | 15 g | 0.2 g |
| World foods, thai creamy chili kaffir lime cooking sauce World Foods | 82 | 1.2 g | 10.6 g | 3.5 g |
| Moutarde douce Domaine des Terres Rouges | 82 | 5.3 g | 7.1 g | 5 g |
| Sauce bolognaise Aro | 82 | 3.2 g | 8 g | 3.8 g |
| Light Alfredo Sauce Southern Home | 82 | 1.6 g | 3.3 g | 6.6 g |
| Wok-Sauce Asia Green Garden | 82 | 1.2 g | 8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic leaf paste?
100 g of Garlic leaf paste has 82 kcal. Serving, 3.52 onz, 100 g (100 g): about 82 kcal.
How much protein is in Garlic leaf paste?
Garlic leaf paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 3.52 onz, 100 g (100 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.15 g).
How many carbs are in Garlic leaf paste?
Garlic leaf paste has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.
How much fat is in Garlic leaf paste?
Garlic leaf paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garlic leaf paste?
100 g contains 2,900 mg of sodium, 126% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 394883. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 4571499040151. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.