Garlic leaf paste

Packaged product Soups and Sauces Nuta

Garlic leaf paste contains 82 kcal per 100 g. A serving, 3.52 onz, 100 g (100 g) provides about 82 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
3 gprotein
16 gcarbohydrates
0 gfat
82kcal in serving, 3.52 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 1 mg 0.3%
Sodium L 2,900 mg 126%
Total carbohydrates L 16 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16 g
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 84%82kcal / 100 g
  • Protein 16%
  • Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars16 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium2,900 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 3 g3 g
Carbohydrates 16 g16 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 16 g16 g
Sodium 2,900 mg2,900 mg

Product details

Brand
Nuta
Barcode
4571499040151
Label serving
3.52 ONZ (100 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leaf garlic, extra virgin olive oil, casshew nuts, garlic, pine nuts, salt, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic leaf paste?

100 g of Garlic leaf paste has 82 kcal. Serving, 3.52 onz, 100 g (100 g): about 82 kcal.

How much protein is in Garlic leaf paste?

Garlic leaf paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 3.52 onz, 100 g (100 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Garlic leaf paste?

Garlic leaf paste has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.

How much fat is in Garlic leaf paste?

Garlic leaf paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garlic leaf paste?

100 g contains 2,900 mg of sodium, 126% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 394883. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 4571499040151. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.