Garlic & Herbs Soft Spreadable Cheese
Packaged product Sweets and Desserts alouette
Garlic & Herbs Soft Spreadable Cheese contains 333 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 77 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
100 g provides 43% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 391 µg | 43% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 9 g)
- Sugars3.3 gabove the median for sweets and desserts (median 3 g)
- Fat30 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 13 g)
- Sodium600 mgabove the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 333 kcal |
| Protein | 4.4 g | 6.7 g |
| Carbohydrates | 8.7 g | 6.7 g |
| Fat | 30.4 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3.3 g |
| Sodium | 652 mg | 600 mg |
Product details
- Brand
- alouette
- Barcode
- 0071448218050
- Label serving
- 2 Tbsp (23 g)
- Category
- Cheese spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese spread Merkts | 333 | 13.3 g | 10 g | 23.3 g |
| Cheese Spread Port Wine Merkts | 333 | 13.3 g | 10 g | 23.3 g |
| cream cheese Almarai | 333 | 6.7 g | 3.3 g | 33.3 g |
| Original Cream Cheese Kroger | 333 | 6.7 g | 6.7 g | 33.3 g |
| Alouette garlic &herbs soft spreadable cheese alouette | 333 | 4.4 g | 4.4 g | 20 g |
| Spread Cheese Mazoon | 330 | 6 g | 2 g | 33 g |
| Eckerl Butter-Rahm Milsani | 330 | 12 g | 3 g | 30 g |
| Cream Cheese Kerrygold | 337 | 5.6 g | 4.3 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herbs Soft Spreadable Cheese?
100 g of Garlic & Herbs Soft Spreadable Cheese has 333 kcal. Serving, 2 tbsp, 23 g (23 g): about 77 kcal.
How much protein is in Garlic & Herbs Soft Spreadable Cheese?
Garlic & Herbs Soft Spreadable Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.5 g in serving, 2 tbsp, 23 g (23 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9 g).
How many carbs are in Garlic & Herbs Soft Spreadable Cheese?
Garlic & Herbs Soft Spreadable Cheese has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Garlic & Herbs Soft Spreadable Cheese?
Garlic & Herbs Soft Spreadable Cheese contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Garlic & Herbs Soft Spreadable Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herbs Soft Spreadable Cheese?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597970. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071448218050. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.