garlic & herb
Packaged product Dairy and Eggs PHILADELPHIA
Garlic & herb contains 219 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat15.6 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat10.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium422 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 1,250 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 9.4 g | 6.3 g |
| Carbohydrates | 6.3 g | 9.4 g |
| Fat | 18.8 g | 15.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 438 mg | 422 mg |
Product details
- Brand
- PHILADELPHIA
- Barcode
- 02185705
- Label serving
- 2 Tbsp (32 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk and cream, whey protein concentrate, garlic, salt, dried onions, dried parsley, carob bean gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Strawberry Philadelphia | 219 | 6.3 g | 18.8 g | 14.1 g |
| Olive with red bell pepper cream cheese spread, olive with red bell pepper Philadelphia | 219 | 6.3 g | 6.3 g | 18.8 g |
| Philadelphia, cream cheese spread, black cherry Philadelphia | 219 | 6.3 g | 15.6 g | 14.1 g |
| Fromage Jersey Frais Ail Et Fines Herbes Gaborit Bernard | 219 | 8.7 g | 4.5 g | 18.5 g |
| Light Cream Cheese Great Value | 219 | 6.3 g | 12.5 g | 15.6 g |
| garden vegetable reduced fat cream cheese with vegetables PHILADELPHIA | 219 | 6.3 g | 6.3 g | 15.6 g |
| Queso Queijo Arla Foods A.m.b.a | 219 | 15 g | 0.5 g | 17 g |
| Philadelphia plantbased PHILADELPHIA | 219 | 3.2 g | 2.5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in garlic & herb?
100 g of garlic & herb has 219 kcal. Serving, 2 tbsp, 32 g (32 g): about 70 kcal.
How much protein is in garlic & herb?
Garlic & herb contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 32 g (32 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in garlic & herb?
Garlic & herb has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in garlic & herb?
Garlic & herb contains 15.6 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in garlic & herb?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 532528. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 02185705. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.