Garlic & Herb Light Tuna
Packaged product Fish and Seafood Meijer
Garlic & Herb Light Tuna contains 113 kcal per 100 g. A serving, 1.0 pouch, 71.0 g (71 g) provides about 80 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 22.5 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.99 mg | 6% |
| Potassium L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of fish and seafood (median 17 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat1.4 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.7 gbelow the median for fish and seafood (median 1.5 g)
- Sodium394 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 22.5 g | 22.5 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | n/a | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 394 mg | 394 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733404754
- Label serving
- 1.0 pouch (71.0 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crab Meat Blend “Snow” Phillips | 113 | 23.9 g | 0 g | 1.4 g |
| Shrimp Scampi Fresh To Table | 113 | 11.3 g | 3.5 g | 6.3 g |
| Catfish Nuggets Heb | 113 | 14.8 g | 0 g | 6.1 g |
| Tuna In Brine 112g Callipo | 113 | 26 g | 0 g | 0.8 g |
| Tunas Vandenyje Callipo | 113 | 26 g | 0 g | 0.8 g |
| Shrimp wonton noodle with choy sum Authentic Asia | 113 | 5.9 g | 19.6 g | 1 g |
| Aji de gallina con huevos y aceitunas negras El Corte Inglés | 113 | 15 g | 4.4 g | 3.9 g |
| Aceitunas negras enteras Aro | 113 | 1 g | 8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670810. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733404754. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.