Garlic& Herb Chicken Breast
Packaged product Poultry Waitrose
Garlic& Herb Chicken Breast contains 159 kcal per 100 g.
Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.9 g | |
| Protein L | 27.6 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.6 gin the top quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.9 gabove the median for poultry (median 0.89 g)
- Fat4.2 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium212 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Duck Stick Tasty Duck | 159 | 17.6 g | 0 g | 10.6 g |
| Oven roasted chicken breast satay with brown rice and vegetables Fit&Healthy Chef | 159 | 16.2 g | 13.2 g | 4.3 g |
| Chicken Thighs Boneless Skinless Aldi | 159 | 18.5 g | 0 g | 8.8 g |
| Chicken Parmesan With Spaghetti Rao’s | 159 | 9.3 g | 15.4 g | 6.6 g |
| Roasted garlic and herb chicken sausage Woolworths | 159 | 17.3 g | 5.5 g | 7.6 g |
| Chicken Giniling Suy Foods Chick 'n' de Lata | 159 | 5.4 g | 21.4 g | 5.4 g |
| Natural Young Turkey Empire Kosher | 159 | 20.3 g | 0 g | 7.9 g |
| Fresh boneless skinless chicken thighs (Uncooked) Regal farm | 159 | 19 g | 0.5 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210058990. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.