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garlic flavor salmon

Packaged product Fish and Seafood 7/11

Garlic flavor salmon contains 218 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 131 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

garlic flavor salmon by 7/11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
19.7 gprotein
0 gcarbohydrates
15.2 gfat
131kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 15.2 g 19%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19.7 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%218kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.7 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat15.2 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7/11
Barcode
4891525034559
Label serving
1 portion (60 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Salmon Pinwheel With Lobster Stuffing Encore Seafoods 218 12.7 g 9.2 g 14.8 g
Norwegian Atlantic Salmon Portions Salt & Sea 218 19 g 0 g 15.5 g
Wasabi Tuna Annasea 218 19.7 g 1.4 g 14.1 g
Norwegian Atlantic Salmon Salt & Sea 218 19 g 0 g 15.5 g
Tuna In Olive Oil Ramirez 218 32.7 g 0 g 9.1 g
Skinless Atlantic salmon MOWI 218 19.7 g 0 g 15.5 g
Atlantic Salmon Mowi 218 19.7 g 0 g 15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891525034559. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in garlic flavor salmon?

100 g of garlic flavor salmon has 218 kcal. Serving, 1 portion, 60 g (60 g): about 131 kcal.

Is garlic flavor salmon high in protein?

Garlic flavor salmon contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 11.8 g in serving, 1 portion, 60 g (60 g). About 37% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in garlic flavor salmon?

Garlic flavor salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in garlic flavor salmon?

Garlic flavor salmon contains 15.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.