Garlic Flatbread
Packaged product Bread and Baked Goods Loyd Grossman
Garlic Flatbread contains 298 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 328 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.82 g | 4% |
| Sodium L | 0.86 mg | 0% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.8 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.4 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.82 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium0.86 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loyd Grossman
- Barcode
- 5000354922015
- Label serving
- 1 portion (110 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Take & Bake Seeded Sourdough Rolls La Brea Bakery | 298 | 8.8 g | 54.4 g | 0 g |
| Flour tortillas GORDAS | 298 | 7 g | 52.6 g | 5.3 g |
| Pain Pauline Whole Wheat Artisan Bread Trader Joe's | 298 | 8.8 g | 63.2 g | 1.8 g |
| Kaiser Roll Member's Mark | 298 | 10.5 g | 57.9 g | 3.5 g |
| Homestyle Flour Tortillas La Rosa | 298 | 8.8 g | 52.6 g | 6.1 g |
| Garlic Bread Whole Foods Market | 298 | 7 g | 35.1 g | 15.8 g |
| Flour Tortillas Flour Tortillas | 298 | 7 g | 47.4 g | 8.8 g |
| Multigrain artisan bread Nature's Promise | 298 | 12.3 g | 47.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Flatbread?
100 g of Garlic Flatbread has 298 kcal. Serving, 1 portion, 110 g (110 g): about 328 kcal.
How much protein is in Garlic Flatbread?
Garlic Flatbread contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 9.5 g in serving, 1 portion, 110 g (110 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Garlic Flatbread?
Garlic Flatbread has 49.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Flatbread?
Garlic Flatbread contains 6.4 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).
How much sodium is in Garlic Flatbread?
100 g contains 0.86 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354922015. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.