Garlic Dip
Packaged product Soups and Sauces Toom
Garlic Dip contains 487 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 380 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 1,103 mg | 48% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 5.1 g | 10% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 1.3 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.8 gabove the median for soups and sauces (median 3.6 g)
- Fat33.3 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.79 g)
- Sodium1,103 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toom
- Barcode
- 0860001165180
- Label serving
- 1 portion (78 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Spread & Pretzel Dippers Kokada Dunks | 487 | 6.7 g | 68.9 g | 22.2 g |
| Tartare Sauce Rossty Foods | 488 | 0.5 g | 6.5 g | 51.5 g |
| Sriracha Sauce Flavoured Potato Chips Kettle | 488 | 6.8 g | 53.6 g | 26.4 g |
| Hot Dog Chili Sauce Castleberry's | 488 | 39.1 g | 39.1 g | 19.5 g |
| Chinese BBQ Duck w/ Hoisin Sauce Potato Chips Red Rock Deli | 488 | 7.5 g | 59.6 g | 23.6 g |
| sesame miso soup with pork & bok choy muji | 488 | 16.5 g | 33.9 g | 31.5 g |
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| Belgian milk chocolate dipped flapjacks Marks & Spencer | 486 | 5.7 g | 61.6 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dip?
100 g of Garlic Dip has 487 kcal. Serving, 1 portion, 78 g (78 g): about 380 kcal.
How much protein is in Garlic Dip?
Garlic Dip contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 portion, 78 g (78 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Garlic Dip?
Garlic Dip has 41 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Dip?
Garlic Dip contains 33.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Garlic Dip?
100 g contains 1,103 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001165180. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.