Garlic & Coriander Naans X 2

Packaged product Other Foods Tesco

Garlic & Coriander Naans X 2 contains 281 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 365 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Coriander Naans X 2 by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
7.6 gprotein
46.8 gcarbohydrates
6.3 gfat
365kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.85 g 4%
Sodium L 236 mg 10%
Total carbohydrates L 46.8 g 17%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%281kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.85 gbelow the median for other foods (median 2 g)
  • Sodium236 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063445795554
Label serving
1 portion (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cacio E Pepe Ravioli Lidl Deluxe 281 10.3 g 36.1 g 10.2 g
Mehrkorn Baguette Brötchen Nur Puur 281 9.2 g 51.4 g 3.1 g
Verse Tagliatelle Chef Select 281 10 g 52.6 g 2.6 g
Powidltascherl Gms Gourmet 281 5.3 g 46.4 g 7.7 g
Bayerische Leberkäse Metzgerei Wilhelm Brandenburg 281 12 g 0.5 g 26 g
มัฟฟินหมูชีส EZYGO 281 13.2 g 28.1 g 12.3 g
Classic Baguette Chabaso Bakery 281 8.8 g 56.1 g 1.8 g
Pan Sobao Pan A La Antigua 281 7 g 52.6 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063445795554. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic & Coriander Naans X 2?

100 g of Garlic & Coriander Naans X 2 has 281 kcal. Serving, 1 portion, 130 g (130 g): about 365 kcal.

How much protein is in Garlic & Coriander Naans X 2?

Garlic & Coriander Naans X 2 contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 130 g (130 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Garlic & Coriander Naans X 2?

Garlic & Coriander Naans X 2 has 46.8 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Coriander Naans X 2?

Garlic & Coriander Naans X 2 contains 6.3 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).

How much sodium is in Garlic & Coriander Naans X 2?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.