Garlic & coriander naans
Packaged product Bread and Baked Goods Waitrose
Garlic & coriander naans contains 264 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.9 g)
- Sugars4 gabove the median for bread and baked goods (median 3 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux céréales Qilibri | 264 | 22 g | 7.5 g | 13 g |
| French Bread Marketside | 264 | 9.4 g | 43.4 g | 4.7 g |
| Plain Bagel HyVee | 264 | 11 g | 52.8 g | 2.8 g |
| Mixed Seeds English Muffins Coles | 264 | 26.4 g | 10 g | 11.2 g |
| White Baguette Waitrose | 264 | 10.2 g | 50.9 g | 1.7 g |
| Pain d'épeautre Campaniere | 264 | 11 g | 50 g | 1.8 g |
| Iceland Part Baked Petit Pans 6pk Iceland | 264 | 9.2 g | 54 g | 0.9 g |
| AH Ciabatta Albert Heijn | 264 | 7.7 g | 51 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & coriander naans?
100 g of Garlic & coriander naans has 264 kcal.
How much protein is in Garlic & coriander naans?
Garlic & coriander naans contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Garlic & coriander naans?
Garlic & coriander naans has 49 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & coriander naans?
Garlic & coriander naans contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Garlic & coriander naans?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169104606. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.