Garlic Breaded Chicken
Packaged product Bread and Baked Goods Tesco
Garlic Breaded Chicken contains 247 kcal per 100 g.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat10.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium224 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445796575
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bürli Bread Brotbox | 247 | 9.5 g | 48.4 g | 1.1 g |
| 21 Grain Bread Bakers Loaf | 247 | 10.4 g | 46.5 g | 2.2 g |
| Tortilla Wrap Azura Fresh | 247 | 9.6 g | 18.1 g | 14.8 g |
| Bagels with Sourdough Warburtons | 248 | 10.3 g | 49.1 g | 0.75 g |
| Tiger Rolls Warburtons | 248 | 8.6 g | 47.6 g | 2.1 g |
| 6 Traditional Hot Cross Buns Woolworths | 248 | 9.1 g | 48.2 g | 1.4 g |
| Banh Mi Rolls Bakers Maison | 248 | 8.6 g | 49.1 g | 1.2 g |
| Italian-Style Chicken Sub Roll Handmade | 248 | 10.8 g | 26 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Breaded Chicken?
100 g of Garlic Breaded Chicken has 247 kcal.
Is Garlic Breaded Chicken high in protein?
Garlic Breaded Chicken contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Garlic Breaded Chicken?
Garlic Breaded Chicken has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Breaded Chicken?
Garlic Breaded Chicken contains 10.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Garlic Breaded Chicken?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445796575. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.