Garlic & Black Pepper Almonds
Packaged product Beverages Trader Joe's
Garlic & Black Pepper Almonds contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (600 kcal per 100 g).
100 g provides 135% of the Daily Value for Vitamin E, 76% of the Daily Value for copper and 69% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 20.2 mg | 135% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 41.5 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 169 mg | 13% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 173 mg | 41% |
| Phosphorus L | 322 mg | 26% |
| Potassium L | 580 mg | 12% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.69 mg | 76% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for beverages (median 20.9 g)
- Sugars3.3 gin the lowest quarter of beverages (median 4.7 g)
- Fat53.3 gabove the median for beverages (median 50.1 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 3.7 g)
- Sodium317 mgbelow the median for beverages (median 392 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.5 µg |
|---|
Other components (2)
| Water L | 10.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00762946
- Quantity
- 12 oz
- Label serving
- 1 portion (30 g)
- Category
- Flavoured almonds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Almonds, Canola Oil, Dehydrated Garlic, Dehydrated Onion, Black Pepper, Sea Salt. _Almond_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oilGarlicOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Oil & Lemon Roasted Almonds Octonuts | 600 | 20 g | 18 g | 54 g |
| อัลมอนด์ รสน้ำผึ้ง Tong Garden | 600 | 20 g | 31.4 g | 42.9 g |
| Marcona Mandeln Migros Sélection | 600 | 21 g | 8.7 g | 51 g |
| Roasted & Salted Truffle Marcona Almonds Trader Joe's | 600 | 20 g | 20 g | 53.3 g |
| Amandes au yaourt Migros | 602 | 10 g | 37 g | 46 g |
| Amandes grillees a la truffe Auchan | 603 | 21 g | 18.2 g | 51 g |
| Amandes grillées Bio Natur'Inov | 604 | 20.8 g | 10.2 g | 51 g |
| Amandes Grillées À Sec Extra Croquantes Bénenuts | 605 | 21 g | 21 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Black Pepper Almonds?
100 g of Garlic & Black Pepper Almonds has 600 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.
Is Garlic & Black Pepper Almonds high in protein?
Garlic & Black Pepper Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 20.9 g).
How many carbs are in Garlic & Black Pepper Almonds?
Garlic & Black Pepper Almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Black Pepper Almonds?
Garlic & Black Pepper Almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Garlic & Black Pepper Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (135% DV), copper (76% DV), manganese (69% DV), magnesium (41% DV) and Riboflavin (B2) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Black Pepper Almonds?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00762946. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.