Garlic and herb seasoning
Packaged product Spices, Herbs and Condiments Mingle
Garlic and herb seasoning contains 308 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 308 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber14.9 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars4.2 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat3.4 gbelow the median for spices, herbs and condiments (median 9 g)
- Sodium1,610 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 3.4 g |
|---|
Product details
- Brand
- Mingle
- Barcode
- 9350465009904
- Quantity
- 50 g
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
garlic (61%), coriander, onion, black pepper, paprika, pink himalayan salt, thyme (3%), basil (3%), parsley (2%), chilli i don't contain any nasties, so i can solidify over time.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Brittle & Salted Ganache Salt & Straw | 308 | 3.8 g | 26.3 g | 21.1 g |
| Fromage frais double crème à l'ail et herbes Coop | 308 | 7.2 g | 4.5 g | 29 g |
| Jerk Seasoning Cook by ASDA | 308 | 8.8 g | 43 g | 6.8 g |
| salty margarita mix mortal hydration | 308 | 0 g | 76.9 g | 0 g |
| Eveil du buddha - ananas et herbe de blé - sans gluten Iswari | 308 | 12.8 g | 39.4 g | 11 g |
| Chili Con Carne Spices Le Gusto by Aldi | 308 | 10 g | 56 g | 3.4 g |
| Extra Tasty Seasoning FLAVA IT! | 308 | 6.8 g | 60.3 g | 2.9 g |
| Spiced Cauliflower & Kale Fritters Sainsbury's | 308 | 5.9 g | 27.4 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350465009904. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.