Garlic and Herb Schnitzel
Packaged product Spices, Herbs and Condiments Woolworths
Garlic and Herb Schnitzel contains 202 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 303 kcal.
Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.067 g | |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.4 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 27%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber2.3 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.4 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat10.8 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.9 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium514 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0933968722405
- Label serving
- 1 portion (150 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English Mustard Tesco | 202 | 7.3 g | 19.3 g | 9.7 g |
| Kjøttdeig u/Salt&Vann 400g Gilde Norfersk lagerført | 202 | 19 g | 0 g | 14 g |
| Greek Seasoning Weber | 202 | 6.8 g | 35.6 g | 2.6 g |
| Kjøttdeig Storfe 14% u/Salt&Vann 400g Gilde Nortura sa g | 202 | 19 g | 0 g | 14 g |
| Salted Cashews Snackachangi | 202 | 5.3 g | 8.4 g | 16.3 g |
| Spice Rum Moon Light | 202 | 0 g | 2.4 g | 0 g |
| Trout lightly salted Norven | 203 | 22.5 g | 0 g | 12.5 g |
| Aroma Herb Mix Aroma | 201 | 8 g | 28 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0933968722405. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.