Garlic And Herb Breaded Prawns

Packaged product Bread and Baked Goods Let's Party Aldi

Garlic And Herb Breaded Prawns contains 317 kcal per 100 g. A serving, 0.25 pack, 32 g (32 g) provides about 101 kcal.

Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic And Herb Breaded Prawns by Let's Party Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
11.8 gprotein
27.1 gcarbohydrates
17.2 gfat
101kcal in serving, 0.25 pack, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 17.2 g 22%
Saturated fat L 7.9 g 40%
Sodium L 681 mg 30%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 35%Fat: 50%317kcal / 100 g
  • Protein 15%
  • Carbohydrates 35%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat17.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.9 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium681 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Let's Party Aldi
Barcode
4061462631610
Label serving
0.25 pack (32 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tesco Apple Turnover 2 Pack Tesco 317 4.3 g 38.6 g 15.7 g
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Artisan Garlic Bread Signature Select 317 5.3 g 35.3 g 17.6 g
English Muffin Model Bakery 317 7.3 g 48.8 g 9.8 g
Multigrain Bread Bread and Beyond 317 9.4 g 57.1 g 5.5 g
Large Blueberry muffin Spar Bakery 317 7.3 g 51.7 g 10 g
Boiled Bagels Jesse’s 317 8.5 g 61.1 g 3.2 g
Cheesy Garlic Bread Waitrose Pizza Club 317 9.2 g 39.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462631610. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic And Herb Breaded Prawns?

100 g of Garlic And Herb Breaded Prawns has 317 kcal. Serving, 0.25 pack, 32 g (32 g): about 101 kcal.

Is Garlic And Herb Breaded Prawns high in protein?

Garlic And Herb Breaded Prawns contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 3.8 g in serving, 0.25 pack, 32 g (32 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Garlic And Herb Breaded Prawns?

Garlic And Herb Breaded Prawns has 27.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic And Herb Breaded Prawns?

Garlic And Herb Breaded Prawns contains 17.2 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Garlic And Herb Breaded Prawns?

100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.