Garlic Aioli Dip & Spread
Packaged product Fats and Oils Hellmann's
Garlic Aioli Dip & Spread contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.
Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
100 g provides 92% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.032 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 13.8 mg | 92% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.6 mg | 0.4% |
| Iron L | 0.064 mg | 0.4% |
| Magnesium L | 1.9 mg | 0.5% |
| Phosphorus L | 3.3 mg | 0.3% |
| Potassium L | 8.1 mg | 0.2% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 0.028 µg | 0% |
| Chloride L | 1.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.004 g)
- Sugars0 gin the lowest quarter of fats and oils (median 1.5 g)
- Fat50 gbelow the median for fats and oils (median 69.1 g)
- Saturated fat3.6 gin the lowest quarter of fats and oils (median 6 g)
- Sodium679 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.1 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 3.8 g |
| Linoleic acid (omega-6, 18:2) L | 9.7 g |
Carotenoids (1)
| Beta-carotene L | 0.094 µg |
|---|
Other components (2)
| Water L | 48.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 7.1 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 0048001014886
- Quantity
- 11.5 oz
- Label serving
- 14 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola oil, water, modified food starch (potato, corn), distilled vinegar, roasted garlic puree, sugar, salt, dried garlic, lemon juice concentrate, sorbic acid, calcium disodium EDTA, natural flavors, citric acid, paprika extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPotatoVinegarGarlicSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Hellmann's | 500 | 0 g | 6.6 g | 52.6 g |
| Real Mayonnaise Hellmann's | 500 | 0 g | 7.5 g | 52.5 g |
| Mayonnaise Hellmann's | 500 | 0 g | 6.6 g | 52.6 g |
| Hellman's Real Mayonnaise Hellman's | 500 | 0 g | 6.6 g | 52.6 g |
| Mayonnaise Heinz Heinz | 501 | 1.1 g | 5 g | 53 g |
| Wasabi Ingwer Mayo Outlawz Food | 501 | 1.7 g | 4.3 g | 52.8 g |
| Dr Oetker Funfoods Veg Mayonnaise Dr. Oetker | 502 | 0.67 g | 8.7 g | 52 g |
| Veg mayonnaise Dr. Oetker | 502 | 0.5 g | 8.6 g | 51.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Aioli Dip & Spread?
100 g of Garlic Aioli Dip & Spread has 500 kcal. Serving, 14 g (14 g): about 70 kcal.
How much protein is in Garlic Aioli Dip & Spread?
Garlic Aioli Dip & Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).
How many carbs are in Garlic Aioli Dip & Spread?
Garlic Aioli Dip & Spread has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic Aioli Dip & Spread?
Garlic Aioli Dip & Spread contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Garlic Aioli Dip & Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Aioli Dip & Spread?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001014886. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2534232. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.