Gardenia
Packaged product Sweets and Desserts Fun Bun
Gardenia contains 283 kcal per 100 g. A serving, 75 g (75 g) provides about 212 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 376 kcal per 100 g across 205 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 17.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.6 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.3 g)
- Sugars17.3 gabove the median for sweets and desserts (median 17 g)
- Fat5.3 gin the lowest quarter of sweets and desserts (median 16.9 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Sodium132 mgin the lowest quarter of sweets and desserts (median 316 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fun Bun
- Barcode
- 4806502723777
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Viennoiseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High Protein Wheat Flour, Water, Refined Sugar, Whole Eggs, Pure Vegetable Shortening (Palm Oil), Datem, Baker's Yeast, Skimmed Milk Powder, Iodized Salt, Calcium Propionate, Artificial Vanilla Flavor, Zinc Gluconate, Vitamin E (d-Alpha Tocopherol), Vitamin D3 (Cholecalciferol), Chocolate, Cocoa Powder, Modified Starch, Glucose Syrup, Sorbic Acid, Soya Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains aux raisins x 6 Marque Repère | 282 | 6.6 g | 48 g | 6.6 g |
| 6 Pains Aux Raisins La Boulangère | 286 | 6.8 g | 48.9 g | 6.6 g |
| Brioche Bun Jumbo | 286 | 8 g | 51.5 g | 4.9 g |
| Kruimel Puddingvlaai Bakkerij Heerschap | 280 | 4.3 g | 41.3 g | 10.7 g |
| Cream & Cookies Max Croissant 7 Days | 287 | 3.7 g | 28.2 g | 17.4 g |
| Tresse au beurre Coop | 287 | 9 g | 45 g | 7 g |
| Mini Schinkengipfeli Coop | 289 | 8.3 g | 25 g | 17 g |
| Sweet Round Bun Garden | 289 | 9.7 g | 53.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gardenia?
100 g of Gardenia has 283 kcal. Serving, 75 g (75 g): about 212 kcal.
How much protein is in Gardenia?
Gardenia contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 75 g (75 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).
How many carbs are in Gardenia?
Gardenia has 52 g of total carbohydrates per 100 g, including 2.7 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gardenia?
Gardenia contains 5.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Gardenia?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806502723777. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.