Garden Vegetable Salad Roll

Packaged product Bread and Baked Goods Hikka

Garden Vegetable Salad Roll contains 106 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 210 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garden Vegetable Salad Roll by Hikka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
1.5 gprotein
16.6 gcarbohydrates
4.5 gfat
210kcal in serving, 1 serving, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.76 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 16.6 g 6%
Dietary fiber L 2.5 g 9%
Total sugars L 13.1 g
Added sugars L 3.5 g 7%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 20 mg2%
Iron L 0.5 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 151 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%106kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron3%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein1.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars13.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.76 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium156 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 1.5 g1.5 g
Carbohydrates 16.7 g16.6 g
Fat 4.5 g4.5 g
Fiber 2.5 g2.5 g
Sugars 13.1 g13.1 g
Sodium 157 mg156 mg

Product details

Brand
Hikka
Barcode
0604215900119
Quantity
7 oz
Label serving
1 serving (198 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630763. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0604215900119. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden Vegetable Salad Roll?

100 g of Garden Vegetable Salad Roll has 106 kcal. Serving, 1 serving, 198 g (198 g): about 210 kcal.

How much protein is in Garden Vegetable Salad Roll?

Garden Vegetable Salad Roll contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 serving, 198 g (198 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Garden Vegetable Salad Roll?

Garden Vegetable Salad Roll has 16.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 13.1 g of sugars.

How much fat is in Garden Vegetable Salad Roll?

Garden Vegetable Salad Roll contains 4.5 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

How much sodium is in Garden Vegetable Salad Roll?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.