Garden spring roll starter

Packaged product Bread and Baked Goods Lwin Family Co

Garden spring roll starter contains 142 kcal per 100 g. A serving, 1 serving, 267 g (267 g) provides about 379 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
1.1 gprotein
23.2 gcarbohydrates
5.6 gfat
379kcal in serving, 1 serving, 267 g (267 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.75 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 146 mg 6%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 3 g 11%
Total sugars L 12.4 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin C L 3.4 mg4%
Calcium L 30 mg2%
Iron L 0.67 mg4%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%142kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Vitamin C4%Iron4%Calcium2%

Nutritional insights

  • Protein1.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars12.4 gin the top quarter of bread and baked goods (median 4 g)
  • Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.75 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium146 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 1.5 g1.1 g
Carbohydrates 23.2 g23.2 g
Fat 5.6 g5.6 g
Fiber 3.4 g3 g
Sugars 15 g12.4 g
Sodium 247 mg146 mg

Product details

Brand
Lwin Family Co
Barcode
0669556062919
Label serving
1 serving (267 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0669556062919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2195462. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden spring roll starter?

100 g of Garden spring roll starter has 142 kcal. Serving, 1 serving, 267 g (267 g): about 379 kcal.

How much protein is in Garden spring roll starter?

Garden spring roll starter contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 serving, 267 g (267 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Garden spring roll starter?

Garden spring roll starter has 23.2 g of total carbohydrates per 100 g, including 3 g of fiber and 12.4 g of sugars.

How much fat is in Garden spring roll starter?

Garden spring roll starter contains 5.6 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Garden spring roll starter?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.