Garden salsa, garden

Packaged product Soups and Sauces Joseph's

Garden salsa, garden contains 28 kcal per 100 g. A serving, 2 tbsp, 50 g (50 g) provides about 14 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
0 gprotein
6.2 gcarbohydrates
0 gfat
14kcal in serving, 2 tbsp, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 346 mg 15%
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%28kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Sodium346 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28 kcal28 kcal
Protein 0 g0 g
Carbohydrates 6.2 g6.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 346 mg346 mg

Product details

Brand
Joseph's
Barcode
0895716001133
Label serving
2 Tbsp (50 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made from tomatoes, onions, green peppers, jalapeno peppers, green onions, garlic, cilantro, lime juice, distilled vinegar, chipotle peppers, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115162. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0895716001133. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden salsa, garden?

100 g of Garden salsa, garden has 28 kcal. Serving, 2 tbsp, 50 g (50 g): about 14 kcal.

How much protein is in Garden salsa, garden?

Garden salsa, garden contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 50 g (50 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Garden salsa, garden?

Garden salsa, garden has 6.2 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Garden salsa, garden?

Garden salsa, garden contains 0 g of fat per 100 g.

How much sodium is in Garden salsa, garden?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.