Garden Salad

Packaged product Vegetables Hannaford

Garden Salad contains 18 kcal per 100 g. A serving, 1 /2 cups, 85 g (85 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garden Salad by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
1.2 gprotein
3.5 gcarbohydrates
0 gfat
15kcal in serving, 1 /2 cups, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17.6 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 17.6 mg 0.8%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Calcium L 23.5 mg2%
Iron L 0.47 mg3%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%18kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium17.6 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannaford
Barcode
0041268258826
Label serving
1 /2 cups (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Shredded Lettuce Little Salad Bar 18 1.2 g 3.5 g 0 g
Garden Salad Ready Pac 18 1.2 g 3.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041268258826. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden Salad?

100 g of Garden Salad has 18 kcal. Serving, 1 /2 cups, 85 g (85 g): about 15 kcal.

How much protein is in Garden Salad?

Garden Salad contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 /2 cups, 85 g (85 g). About 25% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Garden Salad?

Garden Salad has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garden Salad?

Garden Salad contains 0 g of fat per 100 g.

How much sodium is in Garden Salad?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.