Garden Pea & Wiltshire Cured Ham soup
Packaged product Soups and Sauces Tesco
Garden Pea & Wiltshire Cured Ham soup contains 66 kcal per 100 g. A serving, 300 g (300 g) provides about 198 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.9 gabove the median for soups and sauces (median 1 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000358399073
- Quantity
- 600g
- Label serving
- 300 g
- Category
- Pea and ham soups
- Packaging
- Plastic,en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ham stock (water concentrated juices of pork meat (ham, water, bacon, pork fat, pork extract), salt, sugar, cornflour, onion concentrate, herb oil, spice oil), garden peas 34%, potato, cured ham hock 5% (pork, salt, curing salt (sodium nitrite)), onion, crème fraîche, cornflour, butter, sea salt, parsley, white pepper, mint,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea & Ham soup newgate | 70 | 3.7 g | 8.5 g | 1.9 g |
| Bramwells Chicken & Chunky Soup Bramwells | 79 | 3.7 g | 11.6 g | 1.2 g |
| Garden Pea and Ham Soup Bramwells | 52 | 3.5 g | 6.2 g | 1 g |
| Pea and ham soup Iceland | 47 | 4.2 g | 5.6 g | 0.5 g |
| Split pea and ham soup Giant | 90 | 4.9 g | 14.3 g | 1.4 g |
| Pea and ham soup Morrisons | 41 | 2.4 g | 5.1 g | 0.7 g |
| Pea And Ham Soup Heinz | 127 | 6.3 g | 19.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000358399073. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.