Garbanzo Beans
Packaged product Beans and Legumes Happy Belly
Garbanzo Beans contains 92 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 2.3 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.6 gbelow the median for beans and legumes (median 4.7 g)
- Sugars2.3 gin the top quarter of beans and legumes (median 0.77 g)
- Fat1.9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium123 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Belly
- Barcode
- 0842379162381
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Wegmans | 92 | 8 g | 21 g | 1 g |
| Chick Peas Great Value | 92 | 4.6 g | 15.4 g | 1.5 g |
| Vegetarian Beans Mother's Maid | 92 | 5.4 g | 18.5 g | 0.39 g |
| Garbanzo beans chick peas Lidl | 92 | 5.4 g | 15.4 g | 0.77 g |
| refried beans food club | 92 | 6.2 g | 17.7 g | 0 g |
| black beans food club | 92 | 5.4 g | 16.9 g | 0.39 g |
| Dakota's pride Dakota's pride | 92 | 4.6 g | 15.4 g | 1.5 g |
| Vegetarian Beans American Farms | 92 | 5.4 g | 16.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842379162381. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.